Over the past few weeks, our conference advisory board has been working to get the…
Fatigue is one of the most poorly understood concepts in the fitness industry. There is…
3D printer manufacturer Carbon and sports goods manufacturer CCM Hockey have 3D printed the world’s first NHL-certified hockey helmet…
Many runners are happy running their regular routes at a relaxed “feel-good pace.” This boosts…
Penn State’s director of athletic medicine warned this week of a link between COVID-19 and…
This week, our partner the Upside Global had the honor to have Christophe Hausswirth, PhD,…
Discover why a blend of both high- and low-intensity exercise is the best system of…
Every pass, shot and run is tracked – and that data has become big business….
To learn more about the Upside platform and get access to similar reports and research,…
The NSCA has built a collection of resources to help our community of strength and…
There are different definitions of Fatigue, but in sports it is defined as the inability to…
Hi. When’s the last time you saw a sports trading card? For me, it was…