How Extended Breaks in Training Help Elite Athletes

 

SPORTS BIOMETRICS NEWS

June 8, 2017

Excerpt: Why rest is key in all athletes’ training

Get expert analysis, unrivaled access, and the award-winning storytelling only SI can provide – from Peter King, Tom Verducci, Lee Jenkins, Seth Davis, and more – delivered straight to you, along with up-to-the-minute news and live scores.

How Digital Transformation Is Powering Football Success At Real Madrid

IN-DEPTH: Real Madrid is in the middle of a digital transformation project to ensure it wins more trophies, engages fans and generates revenue On Saturday, Real Madrid defeated Italian club Juventus 4-1 in the UEFA Champions League final in Cardiff to win a record 12th European title.

Hacking the Brain with Assisted Speed Training – SimpliFaster

Assisted speed may be the most missed opportunity in maximal speed development, but it doesn’t have to remain that way. Technology like the 1080 Sprint has evolved to the point where harnessing the benefits of assisted speed is no longer a tactical struggle for coaches.

The Science of “Bonking” and Glycogen Depletion

“Bonking” in a marathon is a miserable experience. Bonking, or “hitting the wall” as it is also known, is a well-known phenomena among marathon and u

Kitman – Kitman Labs | The World’s Most Advanced Athlete Optimization System

Kitman Labs is a sports science company building the World’s most advanced athlete management. Profiler uses statistical analysis, scientific research and industry experience to highlight, manage and reduce the risk of injury in professional athletes.

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